Normal and Average Testosterone Level Chart by Age and Sex DW

What Is a Normal Testosterone Level for Men?

Noting a loss of sex drive, the development of impotence, and/or reduced muscle mass and strength is a start. That should give any knowledgeable doctor a red flag that T levels aren’t on par. Taking steps like eating a nutritious diet, exercising, and avoiding or quitting smoking can help improve your testosterone levels. These habits can also reduce your risk of or help manage health conditions like type 2 diabetes and obesity. Testosterone levels are fairly even throughout adulthood for females. Certain conditions, such as polycystic ovarian syndrome (PCOS), can cause higher testosterone levels in females. During infancy and childhood, testosterone levels are low in both males and females.

You might feel terrible with a “normal” testosterone level, while another man feels great at that same number. It’s not unusual for men to experience these symptoms even at 400 ng/dL, 600 ng/dL, or higher—depending on their free testosterone, SHBG, thyroid function, and overall hormone balance. But perhaps what’s more important is the overall trend of your testosterone level and whether you have symptoms. If you have no symptoms but are at the lower end of normal, this may well be normal for you.

We recommend every 3-4 months to get levels checked if you’re currently on doctor monitored TRT. Although your medical practitioner may focus on the hormone levels test, only you know how you feel. You don’t have to live with the negative symptoms of low does testosterone supplements work; jonlieffmd.com,. If your practitioner doesn’t give you the support you need, it may be time to consult a specialist who can. Testosterone levels are typically measured in nanograms per deciliter (ng/dL), and according to Mount Sinai (2), a healthy testosterone range is between 300 to 1,000 ng/dL. Teen boys can reach peak levels around age 19, often above 300 ng/dL, with those levels staying high until the thirties, when gradual decline begins.

Levels in both sexes are similar from ages 6-10 but higher in males from ages 11-20. Testosterone levels begin to gradually decline in males, starting in their 40s and 50s. In females, testosterone levels start declining after the age of 25. Testosterone is essential in sex drive and sperm production in males. The hormone also affects sex drive in females, as well as the growth and development of muscles, bones, and organs. Testosterone levels begin to decline when you reach your mid-thirties, and drop further as you age. Changes in mood, energy levels, or cognition might signal low testosterone levels.

If you’ve been experiencing low testosterone symptoms, then it may be time to explore TRT. Testosterone injections are often the most popular form of TRT, and they’re pretty easy to do on your own (11). Research has shown this method of TRT is not just effective, but also ensures you administer the same dose every single time (3). During the ramp up, you should expect to test every 90 days until your levels get to a good therapeutic state, as determined by your doctor and how you feel.

This is not an Orange Book product and has not been subjected to FDA therapeutic equivalency or other equivalency testing. All prescription substitutions and/or recommendations using this product shall be made subject to state and federal statutes as applicable. You don’t have to wait for your lab numbers to fall below a certain line. Symptoms, not just test results, should guide diagnosis and treatment. Reference ranges will vary according to the laboratory and Tanner stage in children.

Since testosterone levels begin to decline in the mid-thirties, by the time you reach 70 years of age, there could be a decline of as much as 30%. (6) Of course, various factors can affect testosterone levels, but when they drop to below-normal levels, they can affect all areas of physical and mental health. According to a study (7), testosterone levels are more closely related to behavioral and health-related issues than aging. As a teen, testosterone levels are at their highest level, with a decline beginning in the mid-thirties and continuing to drop about 1-2% each year. Studies show (1) that testosterone levels can depend on several factors, including health conditions, genetics, and lifestyle factors.

However, a negative correlation between SUA levels and testosterone levels was observed on the right side of the inflection point. Increased body fat may have a negative impact on hormone signaling between the brain and the testes, leading to decreased production of testosterone. Lower testosterone levels in larger men may also be related to the increased risk of other chronic conditions that can impact your hormones. Male testosterone levels impact metabolism in men by keeping your body functioning at its best. Sexual thoughts can influence testosterone levels but not cortisol levels in the female body.